Welcoming all woman, trans and non-binary people who identify as LGBTQIA+. 🌈
The pandemic has been HARD and we know that people are struggling to keep good mental health now more than ever.
We also know that boxing has many health benefits, not just improving your fitness but also helping clear your mind and release endorphins.
Learn the art of boxing - with technique, footwork, and defences.
Monday 15 November, 6-7pm, online on zoom. 20 spots only.
All abilities and fitness levels welcome. Please email sapphoeventsuk@gmail.com in advance if you have any injuries Ana should be aware of.
Your coach, Ana, is a level 3 qualified personal trainer, level 2 England boxing qualified coach, and lesbian. She has years of experience training amateurs in an ABC (Amateur Boxing Club), and she will whip you into shape fast!